Tuesday, 27 November 2007

Left nose, right nose breathing therapy

Received an email from Ann yesterday, thought its very useful for people. Share it with you...

We have left, right nose, is that thesame for inhale and exhale?
Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.

When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.

If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.

Right side belongs to heat, so it gets hot easily,


Most of the girls breathe with their left nose, so their heart gets cold easily.

Most of the guys breathe with their right nose, so they get angry easily

Doyou notice the moment we wake up, which side breathes faster? Left or right?

If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly

This can be taught to kids, but the effect will be better if apply by elders.

I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.

That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.

One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.

This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?

Always breathing your body can feel very relax.

The sentences below are some wishes from author. Wish everyone is well and healthy, and advice people must do good and act good J


Sunday, 4 November 2007


<———— Moving House

Hi all,

The hectic schedule has taken a toll on my blogging .... I am going to miss blogging for a while as you can see from the above (thank you to fotosearch).

Am also getting very frustrated with my blog authority that has deteriorated from 362 to 12 now, which means my blog cannot reach people who are searching for information about the needy! I can see from the site meter that a lot lesser people are coming in from the google search engine when it used to be on a much higher traffic volume.

I am half disappointed and sad that my works are down the drain!

This is not about blogging for fame, this blog is about helping those who are waiting to be helped.

Can someone help me on this?

Thursday, 1 November 2007

Easy vs. Difficult


Easy is to get a place in someone's address book.
Difficult is to get a place in someone's heart.

Easy is to judge the mistakes of others
Difficult is to recognize our own mistakes

Easy is to talk without thinking
Difficult is to refrain the tongue

Easy is to hurt someone who loves us.
Difficult is to heal the wound...

Easy is to forgive others
Difficult is to ask for forgiveness

Easy is to set rules.
Difficult is to follow them...

Easy is to dream every night.
Difficult is to fight for a dream...

Easy is to show victory.
Difficult is to assume defeat with dignity...

Easy is to admire a full moon.
Difficult to see the other side...

Easy is to stumble with a stone.
Difficult is to get up...

Easy is to enjoy life every day.
Difficult to give its real value...

Easy is to promise something to someone.
Difficult is to fulfill that promise...

Easy is to say we love.
Difficult is to show it every day...

Easy is to criticize others.
Difficult is to improve oneself...

Easy is to make mistakes.
Difficult is to learn from them...

Easy is to weep for a lost love.
Difficult is to take care of it so not to lose it.

Easy is to think about improving.
Difficult is to stop thinking it and put it into action....

Easy is to think bad of others
Difficult is to give them the benefit of the doubt...

Easy is to receive
Difficult is to give

Easy to read this
Difficult to follow

Easy is keep the friendship with words
Difficult is to keep it with meanings.